While we are all waiting in our homes for the Covid-19 pandemic to pass, it is still recommended to get outside and exercise. You can experience nature safely even with just a walk through your neighborhood or sitting in your yard. As we move into spring, listen for the plethora of birds that are now singing, admire the flowers that have begun to bloom, and take notice of leaves on the trees and young plants that are starting to emerge and grow. Being in the outdoors has great health benefits as a way to de-stress, improve your sense of happiness and well-being, and has even been connected to lower levels of sickness. Take this time to reflect on how important green spaces are to our general health, well-being, and enjoyment.
Next, take steps to preserve natural areas for the time beyond coping with a pandemic. Support organizations and legislation that protect our natural areas. Participate in park clean-up events in your community to remove trash and invasive species. Create more natural space in your own yard be replacing lawn with native plants that provide cover, flowers, and berries and other food sources for wildlife. You will be happier for it!
Photos by Susan O'Donnell
Next, take steps to preserve natural areas for the time beyond coping with a pandemic. Support organizations and legislation that protect our natural areas. Participate in park clean-up events in your community to remove trash and invasive species. Create more natural space in your own yard be replacing lawn with native plants that provide cover, flowers, and berries and other food sources for wildlife. You will be happier for it!
Photos by Susan O'Donnell
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